Her Legacy: Lessons of Alzheimer’s

I am grateful for her surrender to her dis-ease because it allowed me to see her for who she was— not the mask of the defensive personality that she had been wearing for over 70 years on this planet, but her pure essence. I saw her essential expressions shining through. I saw the pure joy, pure strength, pure compassion, pure vulnerability, pure love she held within her. And I loved her evermore. The way she lived with this dis-ease for 10 years proved to me she was truly, unquestionably brilliant. She loved life, and she manifested the life she subconsciously desired.

Dominion & The Power of Choice

This is my small act of rebellion. The world will not change, and in any case, this is not my intent. My intent is to live in harmony with authenticity, from my Truth, from my Soul, simply for it’s own sake.

My First Time …teaching Kundalini, that is…

Whoa! What an incredible experience that was! The  day started out in such an interesting way. My lovely friend had posted an article for me to read on my Facebook page many moons ago…I had not yet read it, and decided to do so that morning. Life is so perfect, when we allow it to…

Light your fire!

We can chose to remain complacent, or we can chose to embrace and engage our fire,
To tell the truth about ourselves, even if only to ourselves.
To allow the truth to guide us.
…To transform OUR world.

Breath: The Vehicle to Personal Evolution

The simplicity of it is astounding So just get started. Soon as you do, you’ll discover what works for you. The only way to peel the layers of the onion is to stay engaged. It’s a fascinating lifelong journey!

Who you are, is Goddess

This poem is for the pre-teen girl who has forgotten her eternal beauty, because this world has taught her that instead of it being ugly, she is. It is heartbreaking what she has already experienced, what she has witnessed, and how she has been consistently put down. She has been made to feel worthless, small,…

It took a decade, but I got it done. My 40 day challenge: Cultivating a new attitude

As you can see, my brain comes up with whatever it can to prevent me from doing what I know in my depths that I need, and absolutely choose, to do. By connecting to my Self first thing in the morning, and doing so by choice, has allowed me to finally complete a practice I have been trying to do for years. The difference now is, I know, with every fiber in my body, that the way I live my life is my choice.